Experience Healing: Zaiyari Workshops
Because healing is not just about talking – it’s about feeling, grounding, and reconnecting.
Have you ever felt like you can’t connect?
Maybe you’ve experienced abuse, neglect, or negative family dynamics that shaped your life in ways you can’t fully understand. You might even realize how these experiences wired you for survival – leaving you disconnected from yourself and others. If you’ve ever wondered why you can’t “just talk” your way out of trauma, you’re not alone. Healing doesn’t happen in the brain alone – it’s in the body too.
At Zaiyari Wellness Workshops, we create space for you to experience healing, not just learn about it.
Why Other Methods Haven’t Worked – And What’s Different Here
When trauma happens, it doesn’t just live in your thoughts; it lives in your nervous system. Talking through it? That’s a great start, but here’s the truth:
Trauma affects the prefrontal cortex, the part of your brain that makes sense of things.
That’s why traditional talk therapy sometimes feels like running in circles. Your mind can’t “think” its way out because your body hasn’t learned how to feel safe yet.
That’s where we come in.
What You Can Expect from the Zaiyari Workshops
In our workshops, we focus on somatic practices – body-based approaches – that help you:
Ground your body and calm your nervous system.
Rebuild safety and trust within yourself.
Discover intimacy with yourself and others.
When you begin to reconnect with your body, you start to shift the ways you view yourself, relationships, and connection.
These workshops are for anyone who wants to:
Identify how abuse, neglect, or harmful dynamics shaped their identity.
Reclaim their ability to feel, heal, and thrive.
Build meaningful connections that feel safe and authentic.
A Culturally Relevant Perspective You Won’t Find Everywhere
As a Black and Hispanic trauma-specialized therapist with certifications in EMDR and Somatic Practices, I understand how mental health looks different for minority populations.
I approach healing in a way that honors cultural experiences, acknowledges generational struggles, and creates a safe space for everyone – because healing is for all of us.
The truth is, minority therapists are rare. And therapists with certifications like mine? Even rarer. But at Zaiyari Wellness, you’ll find someone who understands both the science of trauma and the cultural nuances of what healing means for you…because I too have walked the path of healing and experienced trauma.
Who These Workshops Are For
While we center the experiences of those who have been underserved and unheard, our workshops are open to everyone who wants to heal. If you feel like trauma has left you disconnected, numb, or struggling to trust yourself or others – this is for you.
Join Us – Start Your Healing Journey
Healing doesn’t happen overnight, and it doesn’t happen alone. Our workshops are a starting point for you to experience what’s possible:
Reconnection to your body and feelings.
Healing from the inside out.
A chance to build relationships that honor who you truly are.
Because you deserve to thrive in the life you’re living.
